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April Benshosan
Senior Nutrition Editor she/her/hers
April Benshosan is LIVESTRONG.com's Senior Food and Nutrition Editor. April graduated with a Master’s degree in Publishing from Pace University in NYC. She has previously worked at Eat This, Not That! and OK! Magazine and her byline also appears on Business Insider, MSN, Yahoo!, Best Life, and Travel Squire.
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  • Author (15)
By April Benshosan
Hands preparing dough in kitchen for bread
The Best Healthy Cooking Hobbies for De-Stressing and Getting Dinner on the Table Quickly
Nutrition
By April Benshosan
six fruity waters with sliced fruit and straws on table
Hydrate the Healthy Way With This Guide to Good-for-You Drinks, From Alcohol to Coffee
Nutrition
By April Benshosan
Woman placing fruit into blender with spinach for smoothie
All the Essential Kitchen Tools You Need — and How to Use Them Like a Pro
Nutrition
By April Benshosan
man shopping in grocery store reading ingredient list
Everything You Need to Know About Food Ingredients and Additives
Nutrition
By April Benshosan
illustration of high-fiber foods in a heart with life line
The Ultimate Guide to High Cholesterol Prevention and Management
Health
By April Benshosan
Woman chopping vegetables for healthy recipes
The Best Healthy Recipes for Easier, Tastier Home Cooking
Nutrition
By April Benshosan
Young woman in the kitchen cooking with healthy alternatives
Your Go-To Guide to Healthier Food Swaps and Cooking Substitutions
Nutrition
By April Benshosan
healthy autumn vegetables in paper grocery bag
Build the Ultimate Healthy Grocery List With Dietitians’ Favorite Foods at Trader Joe’s, Walmart and More
Nutrition
By April Benshosan
Healthy meal prep food in containers
Ready to Start Meal Prepping? Here's Everything You Need to Know
Nutrition
By April Benshosan
Woman writing meal plan in a journal
How to Meal Plan for Every Diet and Budget
Nutrition
By April Benshosan
Sports nutrition smoothie next to person tying shoes before workout
Optimize Your Diet to Improve Endurance and Crush Your Fitness Goals
Nutrition
By April Benshosan
Nutrition facts label with different macronutrients highlighted
Ready to Track Your Macros? Here’s Everything You Need to Know
Nutrition
By April Benshosan
Couple using cooking tips and cooking hacks for healthy cooking in kitchen
Healthy Cooking Tips for Beginners and Experts Alike
Nutrition
By April Benshosan
corned beef
How to Slice Corned Beef Against the Grain
Nutrition
By Kelsey Lorencz, RD and April Benshosan
Woman's hand adding collagen powder supplement to her morning coffee.
What Are the Side Effects of Collagen Supplements?
Nutrition
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