Bojana Galic | livestrong

Bojana Galic

Bojana Galic is a NASM-certified personal trainer and a staff writer for LIVESTRONG.com covering fitness, sports nutrition and health. She is a 2018 graduate of the Arthur L. Carter Journalism Institute at New York University.

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By Bojana Galic

Older woman stretching on yoga mat.

A 5-Minute Stretch Routine Older Adults Can Do Every Day

Fitness

By Bojana Galic

Collage of Alphalete's Very Terry workout set collection on blue background.

Tackle Any Activity in This Functional, Size-Inclusive Workout Set

Fitness

By Bojana Galic

a collage of the Baloo stonewashed linen sheets on a teal background

These Cooling Linen Sheets Are the Best Part of My Summer Days

Health

By Bojana Galic

an illustration of a person cutting their cuticles

How Bad Is It Really to Cut Your Cuticles?

Health

By Bojana Galic

Collage of best sports bras for running.

The 7 Best Sports Bras for Running, According to a Coach

Fitness

By Bojana Galic

Adidas x Allbirds running shoe on teal blue background.

The Comfort of This Adidas x Allbirds Shoe Is Unmatched — and I’m Finally Excited to Go for a Run

Fitness

By Bojana Galic

multi-ethnic group of seniors taking a tai chi class in the park

Qigong vs. Tai Chi vs. Yoga: How to Choose the Best Meditative Mobility Practice for You

Fitness

By Bojana Galic

Columbia sale clothing items

Our Favorite Columbia Fitness Gear Is on Sale Up to 25% Off Right Now

Fitness

By Bojana Galic

Close-up image of three Amazon fitness products on sale this Memorial Day on a red background.

The 12 Best Amazon Fitness Products on Sale This Memorial Day

Fitness

By Bojana Galic

APL Streamline running shoe

The APL Streamline Running Shoe Is the Most Fashionable and Functional I’ve Ever Tried

Fitness

By Bojana Galic

Side-by-side collage of the best smart home gyms on teal background

The 5 Best Smart Home Gyms to Upgrade Your Workout

Fitness

By Bojana Galic

Woman doing glute bridge hip thrust exercise at home.

This 20-Minute Hip-Thrust Workout Will Lift Your Glutes and Strengthen Your Core

Fitness

By Bojana Galic

group of people doing backbend in yoga class

92 Yoga Statistics You Need to Know

Fitness

By Bojana Galic

Best pre-workout supplements.

The 6 Best Pre-Workout Supplements That Actually Work

Nutrition

By Bojana Galic

Lululemon Dupe Jacket

This $24 Dupe of the $118 Lululemon Define Jacket Is the Best Purchase I've Made All Spring

Fitness

By Bojana Galic

Reebok sale clothing items

Our Favorite Reebok Products Are Up to 50% Off Right Now

Fitness

By Bojana Galic

collage of Nike Metcon shoes on teal background

The Nike Metcon Is the Only Strength-Training Shoe I’ll Ever Buy

Fitness

By Bojana Galic

Person walking on a treadmill at the gym to represent doing the 12-3-30 workout

How to Do the 12-3-30 Workout and Customize It for Your Fitness Level

Fitness

By Bojana Galic

Woman doing resistance band exercises at home.

The 9 Best Resistance Band Exercises for Your 50s, 60s, 70s and Beyond

Fitness

By Bojana Galic

Set table with high protein breakfast dishes and tofu scramble.

7 High-Protein Tofu Breakfast Recipes You Have to Try

Nutrition

By Bojana Galic

Illustration of a person sleeping in bed with a white noise machine on their nightstand

How Bad Is It Really to Use White Noise for Sleep?

Health

By Bojana Galic

collage of the best President's Day workout gear products.

The 21 Best President's Day Fitness Sales Happening Right Now

Fitness

By Bojana Galic

mixed media collage of Winter Olympic athlete Danielle Aravich on a blue background with images of a hot bath and healthy foods for joint health

4 Things Olympians Do Every Day to Take Care of Their Joints

Fitness

By Bojana Galic

Woman using app to track weight-loss goals.

Why Social Support Is Key for Weight Loss, and Where to Find It

Weight Management